The Most Famous Food in Egypt is “Mahshi”

May 15, 2023May 15, 20230 17
Try the King of Egyptian cuisine, “Mahshi” recipe today!
in Egyptian

Prep

75 min

Cook

60 min

Ready In

135 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups rice
2 onions
5 tomatoes
1 cup fresh green coriander
1 tablespoon crushed garlic
1/2 cup corn oil
1 cup parsley
1 cup dill
1/2 sp cumin
3 tablespoons salt
1/2 tablespoon black pepper
2 tablespoons spices
2 tablespoons dried coriander

Nutrision Information

Servings Per Recipe
6
Calories
396
Sugar
2g
Fat
15g
“Mahshi” is considered the King of Egyptian cuisine. It is a popular and well-loved dish made from rolled and stuffed silverbeet leaves with a filling of herbed rice. This savory dish is usually served hot with a side of yogurt or pickled vegetables. Its unique blend of herbs and spices gives it a rich and complex flavor that is sure to satisfy your taste buds. The taste of this delicious and healthy dish will transport you to the ancient land of the Pharaohs.

Instructions

1.Rinse the rice several times then soak for 1 hour.
2.Rinse the coriander, parsley, and dill well and chop finely.
3.Grate the tomatoes then finely chop the onions.
4.In a large bowl, mix the rice, chopped onions, grated tomatoes, finely chopped coriander, parsley, dill, spices, cumin, salt, black pepper, garlic, and corn oil. Mix well.
5.Stuff the mixture into silverbeet leaves an inch above the lower end of the leaf then roll the bottom side of the leaf to wrap the filling.
6.Arrange the rolls in a saucepan with the rolled side facing the bottom
7.Mix 5 cups of hot water with salt and lemon, then pour over the stuffed silverbeet leaves in the saucepan. Cover with a pot lid and cook over low heat for 1 hour.
8.Once done, let it sit for about 10 minutes before serving. Enjoy!

PROS

Mahshi is a nutrient-dense food that is rich in fiber, protein, essential vitamins, and minerals.
It is a delicious and healthy meal that is easy to cook and serve.

CONS

Mahshi is a well-loved dish in Egypt and in many countries, but it may not appeal to everyone’s taste buds.
It requires some time and effort to prepare, but the end result is worth it.

HEALTH & BENEFITS

Mahshi’s main ingredient, silverbeet, is a good source of dietary fiber, which promotes healthy digestion and reduces the risk of heart disease. It is rich in vitamin K, which is essential for bone health and wound healing. Mahshi also contains important nutrients such as calcium, iron, and vitamin C that support optimal health.

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