Egyptian Fried Beef Liver (Kibda Skandrani)

May 15, 2023May 15, 20230 0
Authentic Egyptian Fried Beef Liver (Kibda Skandrani)
in Entree

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 kg thinly sliced beef liver
1/2 cup cooking oil
1/2 lemon
1 pinch salt
4 garlic cloves
2 chili peppers
1 teaspoon salt
1 tablespoon cumin
1/2 cup vinegar
1 lemon , juice of
some cold water

Nutrision Information

Servings Per Recipe
4
Calories
325
Sugar
0g
Fat
18g
Kibda Skandrani is an authentic Egyptian dish. It showcases some of the best ingredients the region offers. Thinly sliced beef liver, flavored with spices such as cumin, garlic, chili adds a unique flavor profile. The recipe uses lemon juice that gets rid of any bitterness while also providing freshness to the slices of liver. The dish is colorful and loaded with nutrients such as vitamin A and iron, complementing the aromatic spiced flavor. Kibda Skandrani is widely enjoyed as a side dish or entrée, served hot with pita bread or rice.

Instructions

1.Rinse the beef liver slices in cold water, then pat dry with paper towels.
2.In a small bowl, add the lemon juice and salt, then smear the mixture over both sides of the liver slices.
3.Allow the liver slices to marinate for 10-15 minutes in the refrigerator.
4.Heat the cooking oil in a large frying pan over medium heat.
5.Dice the garlic cloves and chili peppers, then stir into the hot oil.
6.Add the marinated liver slices to the pan, then sprinkle with cumin and the remaining salt.
7.Fry the liver slices in the hot oil for 3-4 minutes per side or until browned.
8.Remove the liver slices from the pan with a slotted spoon, then place on a paper towel to drain excess oil.
9.In a small bowl, mix together the vinegar and lemon juice, then thin the mixture with cold water.
10.Drizzle the liver slices with the vinegar mixture, then serve hot.

PROS

Egyptian Fried Beef Liver is a delicious and authentic Egyptian dish.

Easily prepared, juicy beef liver slices are marinated in lemon juice which removes bitterness and add a natural freshness, then stir-fried with garlic, chili, and spices until browned and slightly crispy.

Perfectly spiced and packed with protein and iron, this dish is flavorful and nutritious.

CONS

This dish may not appeal to those who do not enjoy liver.

It’s high in cholesterol, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef liver is rich in iron, vitamin A, and protein.
The hepatic iron present in beef liver is especially useful for people who are prone to anemia and can help boost the body’s immune system and overall energy levels.
The dish also contains cumin which has been linked to aiding in digestion, reducing inflammation and improve heart health.

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