Egyptian Dukka (Dip)

May 15, 2023May 15, 20230 0
Delightful Egyptian Dukka Dip recipe for your next get-together
in Appetizer

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

olive oil , for dipping
crusty bread
1/2 cup macadamia nuts or 1/2 cup brazil nut
1/4 cup hazelnuts
1/4 cup sunflower seeds or 1/4 cup pumpkin seeds
1/4 cup unsweetened dried shredded coconut
1 cup sesame seeds
1/2 cup coriander seed
1/4 cup cumin seed
1 teaspoon salt
1 teaspoon cumin , ground
1/2 teaspoon black pepper
1/2 teaspoon cinnamon , ground
1/4 teaspoon cayenne pepper

Nutrision Information

Servings Per Recipe
4
Calories
317
Sugar
1g
Fat
16g
Egyptian Dukka Dip is a flavorful and popular condiment in Egyptian cuisine. It is a blend of nuts, seeds, and spices that add a crunchy texture and unique taste to various dishes. The dip is often served as an appetizer or snack with crusty bread and olive oil for dipping. It is simple and easy to make, and the flavor can be adapted to suit individual tastes. The dip is also a great way to add nutrients and healthy fats to one's diet.

Instructions

1.Preheat oven to 350°F.
2.Arrange macadamia nuts, hazelnuts, and sunflower seeds on a baking sheet and toast for 12-15 minutes, until fragrant.
3.Toast shredded coconut until golden brown, around 2-3 minutes.
4.Toast sesame seeds, coriander seed, and cumin seed on a baking sheet for 5-10 minutes until fragrant.
5.Allow ingredients to cool. Then combine in a food processor with remaining spices and pulse until everything is finely crushed.
6.Serve with crusty bread and olive oil for dipping.

PROS

Egyptian Dukka Dip is a versatile condiment that’s simple and easy to make.

It makes for a great appetizer for gatherings and can also be used to add flavor to salads and other dishes.

CONS

This dip contains nuts and seeds, which may not be suitable for those with allergies or dietary restrictions.

It is also high in calories and should be enjoyed in moderation.

HEALTH & BENEFITS

Egyptian Dukka Dip contains a variety of nuts and seeds that are rich in nutrients such as healthy fats, protein, and fiber.
They have been linked to improving heart health, cognitive function, and reducing inflammation.
The spices in the recipe also have anti-inflammatory properties.

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