Chicken Shwarma, My Way.

May 15, 2023May 15, 20230 14
My take on the popular Middle Eastern Chicken Shawarma
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs chicken breasts
1 lemon , Juiced ( keep the rind )
1 tablespoon olive oil
3 garlic cloves
3 tablespoons yoghurt
1 teaspoon tomato paste
1 teaspoon ground cumin
1 teaspoon ground coriander
2 teaspoons ground cardamom
1/2 teaspoon pepper
1/2 - 1 teaspoon salt

Nutrision Information

Servings Per Recipe
4-6
Calories
253
Sugar
0g
Fat
10g
Chicken Shawarma is a popular Middle Eastern dish that has gained popularity all over the world. It is typically made with lamb, chicken, or beef that is marinated with spices and cooked on a spit. My take on the traditional Shawarma is a healthier alternative that does not require a spit. It is a delicious, protein-packed meal option that is perfect for busy weeknights or weekend dinners with friends and family.

Instructions

1.Preheat the oven to 400°F.
2.Cut the chicken breasts into thin slices and set aside.
3.In a large mixing bowl, combine the lemon juice, olive oil, minced garlic, tomato paste, ground cumin, coriander, cardamom, salt, pepper, and yoghurt.
4.Add the chicken to the bowl and mix well, making sure that it is completely coated.
5.Thread the chicken onto skewers, leaving some space between each piece.
6.Place the skewers on a baking sheet lined with parchment paper.
7.Bake the chicken for 20-25 minutes or until cooked through, basting occasionally with the leftover marinade.
8.Serve hot with pita bread, salad, and tzatziki sauce.

PROS

This Chicken Shawarma is a healthy and delicious meal option that is high in protein.

It is easy to make and requires only a few basic ingredients.

The baking process eliminates the need for frying, making it a healthier alternative to the traditional shawarma.

The marinade adds a burst of flavor to the chicken, making it a tasty meal option for the entire family.

CONS

This Chicken Shawarma recipe does not necessarily have any cons, except for a high sodium content that can be amended according to your health requirements.

HEALTH & BENEFITS

Chicken Shawarma is a healthy meal option that is high in protein.
It is made with lean chicken breasts and a blend of Middle Eastern spices that are good for digestion.
The marinade contains lemon juice, which is a good source of vitamin C and helps to reduce the risk of heart disease.
The garlic in the marinade also has anti-inflammatory properties and may reduce blood pressure.

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