Korean Spicy Chicken and Potato (Tak Toritang)

May 15, 2023May 15, 20230 3
Spicy Korean Chicken and Potato (Tak Toritang) recipe
in Asian

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 pounds chicken drumettes
2 large potatoes , cut into large chunks
2 carrots , cut into 2 inch pieces
1 large onion , cut into 8 pieces
4 cloves garlic , crushed
1/4 cup water
1/2 cup soy sauce
2 tablespoons white sugar
3 tablespoons gochujang ( Korean hot pepper paste )

Nutrision Information

Servings Per Recipe
4-6
Calories
360
Sugar
8g
Fat
11g
Korean Spicy Chicken and Potato, also known as Tak Toritang, is a delicious and hearty dish that is popular in Korea. The dish consists of chicken drumettes, potatoes, carrots, and onions cooked in a spicy sauce made with soy sauce, sugar, and gochujang, a Korean hot pepper paste. The result is a flavorful and satisfying meal that is perfect for cold winter nights or hearty family dinners. The dish can be served on its own or with a side of rice and is sure to become a family favorite.

Instructions

1.Add the chicken drumettes, potatoes, carrots, onion, garlic, water, soy sauce, white sugar, and gochujang into a large pot or Dutch oven.
2.Bring the mixture to a boil, then reduce the heat to medium-low and simmer for about 45 minutes, stirring occasionally, until the chicken and vegetables are cooked through and tender.
3.Remove from heat and serve hot, garnished with chopped green onions and sesame seeds, if desired.

PROS

This Spicy Korean Chicken and Potato dish is packed with flavor and has a satisfying kick.

The combination of chicken and vegetables make it a well-rounded meal that is easy to prepare and can be enjoyed by the whole family.

CONS

This dish can be quite spicy, which may not be ideal for those who are sensitive to spicy foods.

It also contains a fair amount of sodium due to the soy sauce, which may not be suitable for those following a low-sodium diet.

HEALTH & BENEFITS

This dish is high in protein thanks to the chicken and contains a variety of vitamins and minerals from the vegetables.
Gochujang, the Korean hot pepper paste, has been linked to a range of health benefits including improved gut health and a reduced risk of certain cancers.

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