Ingredients

7 cups chicken stock
2 cups dry lentils
2 tomatoes , peeled , quartered
4 garlic cloves , chopped
3 onions
2 teaspoons butter
1 teaspoon salt
1 pinch black pepper
2 teaspoons ground cumin
lemon wedge
Shurit Ads is a traditional Lebanese soup made with lentils, garlic, and chicken stock. It is a hearty and nutritious meal that is perfect for a cold winter day. The soup is flavored with cumin and a touch of lemon, which gives it a tangy and refreshing taste. Shurit Ads is a perfect example of the healthy and delicious Lebanese cuisine that is popular all around the world.

Instructions

1.Rinse and drain lentils.
2.In a large pot, melt butter and add onions, garlic, and cumin.
3.Cook until onions are browned.
4.Add tomatoes and cook until they become soft.
5.Add chicken stock and lentils, bring to boil.
6.Cover and simmer for approximately 45 minutes until lentils are soft.
7.Serve hot with lemon wedges and enjoy!

PROS

Shurit Ads is a healthy, filling, and flavorful soup.
It is also a great source of protein and fiber.

CONS

This soup is quite garlicky, so it may not be suitable for everyone’s taste.

HEALTH & BENEFITS

Lentils are an excellent source of protein and dietary fiber. They are also high in iron, folate, and other important vitamins and minerals. Eating lentils can help reduce the risk of heart disease and improve overall digestive health.

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