Korean Kalbi Jjim (Braised Beef Short Ribs)

May 15, 2023May 15, 20230 1
Korean Kalbi Jjim, a delicious Korean-style braised beef short ribs recipe
in Meat

Prep

1 hour 30 min

Cook

2 hours

Ready In

3 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 pounds beef short ribs , or more to taste
1 onion , quartered
1 piece fresh ginger , sliced
2 cloves garlic
5 tablespoons soy sauce
1/4 cup brown sugar
2 tablespoons Korean red pepper flakes ( gochugaru )
4 cloves garlic , minced
1 tablespoon rice vinegar
1 tablespoon sesame oil
2 potatoes , peeled and cut into 2-inch pieces
2 carrots , peeled and cut into 2-inch pieces
1/2 cup Japanese beech mushrooms
7 chestnuts ( bam ) , or more to taste
7 dried Korean dates ( daechu )
1 tablespoon corn syrup ( mulyeot )
2 green onions , sliced

Nutrision Information

Servings Per Recipe
4
Calories
600
Sugar
26g
Fat
28g
Korean Kalbi Jjim is a popular dish in Korean cuisine, and it's often served at special occasions or family gatherings. This dish is made by braising beef short ribs in a fragrant broth made with soy sauce, brown sugar, and Korean red pepper flakes. The ribs are then simmered with a variety of vegetables, chestnuts, and dates, giving the dish a sweet and savory flavor. Korean Kalbi Jjim is a hearty and satisfying dish that's perfect for cold days or when you're craving something comforting.

Instructions

1.In a large pot, soak the beef short ribs in cold water for 30 minutes.
2.After 30 minutes, drain the water and add enough fresh cold water to cover the ribs. Add the onion, ginger, and garlic cloves, and bring to a boil over medium-high heat.
3.Once boiling, reduce the heat to low and simmer for 1 hour, skimming off any foam that forms on the surface.
4.In a separate bowl, mix together the soy sauce, brown sugar, Korean red pepper flakes, minced garlic, rice vinegar, and sesame oil.
5.After 1 hour, remove the ribs from the pot and discard the remaining water and solids. Rinse the pot and return the ribs to the pot.
6.Pour the soy sauce mixture over the ribs and add enough water to cover ¾ of the ribs. Add the potatoes, carrots, Japanese beech mushrooms, chestnuts, dried Korean dates, and corn syrup.
7.Bring everything to a boil over high heat, then reduce the heat to low and simmer for another 1 hour, stirring occasionally.
8.Once everything is tender and the vegetables are cooked through, add the green onions and serve hot with steamed rice.

PROS

Korean Kalbi Jjim is fragrant, full of flavor, and packed with nutrients.
The braised beef short ribs are melt-in-your-mouth tender, and the vegetables are crunchy and delicious.
This dish is perfect for special occasions or a cozy night in.

CONS

This recipe takes some time to prepare due to the soaking and simmering time, so make sure to plan ahead.
The ribs are high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Korean Kalbi Jjim is packed with healthy nutrients, including protein, iron, fiber, and vitamins A and C. The dish also contains anti-inflammatory ingredients like ginger, garlic, and red pepper flakes, which can help reduce inflammation in the body. The chestnuts and dates provide a natural sweetness and are rich in antioxidants, while the carrots and potatoes are an excellent source of fiber and potassium.

Print

Leave a Reply

Your email address will not be published.