Ingredients

2 tablespoons vegetable oil
1 cup kimchi , or to taste
2 large eggs , beaten
Mom's Kimchi Egg is a traditional Korean dish that is often enjoyed for breakfast or as a light meal. Kimchi is a spicy and tangy fermented vegetable that has been a staple in Korean cuisine for centuries. This dish combines scrambled eggs with sautéed kimchi to create a delicious and nutrient-packed breakfast that is perfect for busy mornings. If you are a fan of spicy foods and want to change up your breakfast routine, give this recipe a try!

Instructions

1.Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium heat.
2.Add the kimchi and sauté for 3-4 minutes until it starts to caramelize.
3.Pour the beaten eggs over the kimchi and stir until the eggs are fully cooked.
4.Serve hot and enjoy!

PROS

Mom’s Kimchi Egg is a delicious and flavorful way to spice up your morning routine.

The combination of tangy kimchi and fluffy eggs is a perfect match for those who love savory breakfasts.

This recipe is quick and easy to make, perfect for breakfast or brunch.

CONS

Some people may find the taste of kimchi overpowering and too spicy for their liking.

If you are not a fan of kimchi, this recipe may not be for you.

Also, the eggs in this dish can be high in cholesterol, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Kimchi is a traditional Korean fermented food that is packed with vitamins, minerals, and probiotics.
It is low in calories, high in fiber, and has been linked to improving digestion, boosting the immune system, and reducing inflammation.
Eggs are a great source of protein and essential nutrients like Vitamin D and choline. Although they are high in cholesterol, studies have shown that moderate egg consumption does not increase the risk of heart disease.

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