Moose’s Close-Enough Bulgogi

May 15, 2023May 15, 20230 13
Moose's Close-Enough Bulgogi recipe for a tasty and easy-to-cook meal
in Main

Prep

130 min

Cook

7 min

Ready In

137 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon sesame seeds
1/2 onion , coarsely chopped
1/4 Asian pear , peeled and coarsely chopped
3 tablespoons dark soy sauce
2 tablespoons light soy sauce
1 1/2 tablespoons Shaoxing rice wine
1 1/2 tablespoons Asian ( toasted ) sesame oil
1 piece fresh ginger , peeled
2 cloves garlic , peeled
1/4 teaspoon ground black pepper
1 pound beef , sliced 1/4-inch thick

Nutrision Information

Servings Per Recipe
4
Calories
246
Sugar
3g
Fat
12g
Moose's Close-Enough Bulgogi is a Korean dish that is traditionally made with thinly sliced beef marinated in soy sauce, sugar, garlic, sesame oil, and other spices. This recipe is a variation of the traditional dish that uses readily available ingredients without compromising on taste. The beef is marinated in a flavorful blend of ingredients for at least two hours, giving it a deep flavor before being seared in a pan. This flavorful and protein-rich dish is perfect for a quick weeknight dinner or meal prep option.

Instructions

1.In a blender, blend the sesame seeds, onion, pear, soy sauces, rice wine, sesame oil, ginger, garlic, and black pepper until smooth.
2.In a large bowl, mix the blended marinade with the sliced beef until each piece is evenly covered.
3.Cover the bowl with plastic wrap and marinate in the refrigerator for at least 2 hours, or overnight.
4.Heat a large skillet over high heat and add the beef mixture.
5.Cook until the beef is browned on both sides and cooked through, about 5-7 minutes.

PROS

Moose’s Close-Enough Bulgogi is a quick and easy-to-cook meal that is packed with flavor and protein.

It can be cooked in large batches and refrigerated for later consumption, making it a perfect meal prep option.

CONS

The high sodium content in soy sauces may be a concern for people with high blood pressure or other health issues.

Using lean cuts of beef can reduce the fat content of the dish.

HEALTH & BENEFITS

Moose’s Close-Enough Bulgogi is a great source of protein, which is essential for the building and repair of body tissues.
Ginger, one of the key ingredients in the marinade, has anti-inflammatory properties that can reduce muscle pain and soreness after exercise.
Garlic, another key ingredient, has been linked to lowering cholesterol levels and reducing the risk of heart disease.

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