Ingredients

2 cups all-purpose flour
2 eggs
4 cups water
1/2 teaspoon salt
1 shallot , chopped
1 green onion , chopped
1/2 cup minced crabmeat
1/2 cup chopped cooked pork
1/2 cup diced firm tofu
1 cup bean sprouts
1 cup frozen mixed vegetables , thawed
1/2 cup shredded cabbage
4 teaspoons canola oil
1/4 cup soy sauce
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 chile pepper , chopped ( optional )
Korean Pizza is a fusion dish that combines the classic Italian flavors of pizza with Korean ingredients. This dish features a crispy crust made from eggs and flour, topped with savory stir-fried vegetables, pork, and crabmeat marinated in soy sauce and sesame oil. This dish is popular among travelers and locals alike, it provides a great introduction to Korean cuisine with a modern twist. This dish is a perfect dish for a family dinner, with leftovers for lunch the next day. The crispy texture of the crust and the savory-sweet and spicy toppings make this dish a crowd-pleaser.

Instructions

1.In a mixing bowl, mix flour, water and salt together until it forms a smooth batter.
2.Beat eggs into the batter, mixing well.
3.In a pan, heat canola oil and cook shallots until soft.
4.Add green onions, crabmeat, pork, tofu, bean sprouts, vegetables, and shredded cabbage to the pan; cook for 3-4 minutes until vegetables are slightly tender.
5.In a separate bowl, whisk together soy sauce, rice vinegar, and sesame oil.
6.Add the soy sauce mixture to the pan and toss in chili pepper (if desired).
7.Preheat oven to 400°F-200°C.
8.On a pizza pan, pour the Korean batter and top it off with the stir-fried vegetables and meat mixture.
9.Bake for 30-40 minutes, until the crust is golden brown and crispy.

PROS

Korean Pizza is a unique twist on a classic dish.

It provides a healthy dose of protein and vegetables.

It’s a fun way to introduce new flavors to children and picky eaters.

CONS

This pizza contains a fair amount of salt and oil.

It may not be suitable for people with shellfish and soy allergies.

It requires a bit more preparation than a basic traditional pizza.

HEALTH & BENEFITS

Korean Pizza features a host of vegetables, tofu, and crabmeat, which are rich sources of vitamins and minerals.
The crust is made from all-purpose flour, which provides ample carbs for energy.
Soy sauce and sesame oil contain antioxidants and anti-inflammatory compounds that help reduce the risk of chronic diseases like cancer and heart disease.

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