PROS
This pea salad is incredibly easy to make and requires minimal ingredients.
It is also very refreshing and perfect for any occasion, from a summer BBQ to a fall potluck.
CONS
The mayonnaise in this salad adds calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
Some individuals may also be allergic to almonds.
HEALTH & BENEFITS
Peas are high in fiber and protein, which can help promote satiety and aid in weight loss.
Almonds are rich in healthy fats, fiber, and protein, and have been linked to a reduced risk of heart disease.
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