Quick Whole Wheat Chapati

May 15, 2023May 15, 20230 3

Quick and easy recipe for Whole Wheat Chapati

by The Chefin Bread

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	2 1/2 cups whole wheat flour
	3/4 teaspoon salt
	1 cup water

Nutrision Information

Servings Per Recipe

Calories

106

Sugar

Fat

Whole wheat chapatis are a staple food in Indian cuisine. They are often served as a side dish with curries or vegetable dishes, and can also be enjoyed as a tasty snack on their own. These thin, unleavened flatbreads are soft and tender, with a nutty flavor that pairs well with a variety of dishes. Quick and easy to make, whole wheat chapatis are a healthy and satisfying addition to any meal.

Instructions

1.	In a large bowl, combine the whole wheat flour and salt.
2.	Slowly add in water, stirring with a wooden spoon until the dough begins to come together.
3.	Knead the dough on a lightly floured surface for 2 to 3 minutes, until it is smooth and elastic.
4.	Heat a large skillet over medium-high heat.
5.	Divide the dough into 12 equal pieces, and roll each piece into a ball.
6.	Roll out each ball of dough into a thin, round disc.
7.	Place a chapati on the skillet and cook for about 30 seconds, or until small bubbles begin to appear on the surface.
8.	Flip the chapati over and cook for another 15 to 20 seconds until slightly browned.
9.	Remove the chapati from the pan and place on a plate. Repeat with remaining dough balls.

PROS

Easy to make and perfect for a quick meal, these whole wheat chapatis are healthy and nutritious.

They are also vegan-friendly.

CONS

Whole wheat chapatis are best served fresh, and can dry out quickly if not stored properly.

HEALTH & BENEFITS

Whole wheat flour is a great source of dietary fiber, which can improve digestion and lower cholesterol levels.
It is also high in essential nutrients like vitamins B and E, and minerals like magnesium and zinc.