Indian Style Basmati Rice

May 15, 2023May 15, 20230 1
Indian Style Basmati Rice - A Flavorful and Versatile Rice Dish
in Rice

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups basmati rice
2 tablespoons vegetable oil
1 piece cinnamon stick
2 pods green cardamom
2 whole cloves
1 tablespoon cumin seed
1 teaspoon salt , or to taste
2 1/2 cups water
1 small onion , thinly sliced

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
0g
Fat
7g
Basmati rice is a long-grained rice variety commonly used in Indian, Pakistani, and Middle Eastern cuisine. It is known for its distinct aroma and nutty flavor and is a staple ingredient in many rice dishes. This Indian Style Basmati Rice recipe is a flavorful and aromatic rice dish that is simple to make. The dish incorporates a variety of spices along with onions, which add a unique flavor to the rice.

Instructions

1.Rinse the Basmati rice in cold water and soak for 20 minutes.
2.Heat oil in a heavy-bottomed pan and add cinnamon stick, green cardamom pods, cloves, and cumin seeds.
3.Once the spices release their aroma, add sliced onions and sauté until golden brown.
4.Add the soaked and drained Basmati rice to the pan and stir-fry for 1-2 minutes.
5.Add salt to taste and pour in 2.5 cups of water.
6.Bring the water to a boil and then reduce heat to low and cover.
7.Allow the rice to cook for 15-20 minutes or until all the water is absorbed and the rice is fluffy.
8.Once cooked, fluff the rice with a fork and serve hot.

PROS

Indian Style Basmati Rice is a delicious and versatile dish that can be enjoyed with a variety of curries, stews, and vegetables.

The dish is gluten-free, vegan, and low in fat.

CONS

Basmati rice is high in carbohydrates and has a high glycemic index.

It should be consumed in moderation by people with diabetes and those trying to manage their blood sugar levels.

HEALTH & BENEFITS

Basmati rice is a good source of carbohydrates and fiber, making it a great energy booster.
The rice is rich in essential amino acids and minerals such as iron, magnesium, and potassium.
It is also low in sodium and has no cholesterol.

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