Ingredients

3 turnips , diced
1/4 cup vegetable oil
1/2 teaspoon yellow mustard seed
1/2 teaspoon black mustard seed
1 1/2 teaspoons ground red pepper
1 teaspoon ground turmeric
salt to taste
Faux Bombay Potatoes with a Twist of Turnips is a unique take on the classic Indian dish. This recipe uses turnips instead of potatoes, providing a healthier and more nutrient-dense meal. The dish is spiced with yellow and black mustard seeds, ground red pepper, and turmeric, bringing in a burst of flavors. The recipe is simple and easy to make, perfect for a quick meal or as a side dish for a larger spread. The dish is perfect for those who prefer plant-based meals.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large bowl, add diced turnips and oil, mix well.
3.Add yellow mustard seed, black mustard seed, ground red pepper, turmeric, and salt, mix well until combined.
4.Line a baking sheet with parchment paper and evenly spread the spiced turnips on the sheet.
5.Bake in the preheated oven for 25-30 minutes. Stir occasionally taking care not to break the turnips. The turnips should look crispy and brown once done.

PROS

This dish is a twist on the classic Bombay potatoes, providing a unique flavor and texture profile.
The addition of turnips brings in extra nutrients and fiber, making it a healthier option.

This dish is simple and easy to make, perfect for a quick meal or a side dish.

CONS

Some may find the spiciness of the dish overwhelming.
Adjust the amount of spice used based on individual preferences.

Turnips may not be easily available in some regions or seasons.

HEALTH & BENEFITS

Turnips are a great source of fiber, vitamin C, and other nutrients. It has been linked to improving digestion, boosting the immune system, and aiding in weight loss.
The spices used in this dish have anti-inflammatory properties and may help in reducing pain and inflammation in the body. They also help in increasing metabolism and aiding digestion.

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