Ingredients

2 cups water
1 cup thick buttermilk
1 cup chickpea flour
1 1/2 teaspoons white sugar
1 teaspoon asafoetida powder
1 teaspoon ground turmeric
salt to taste
1 tablespoon peanut oil
1 teaspoon mustard seeds
1 teaspoon chopped curry leaves
1 teaspoon asafoetida powder
Khandvi is a savory snack made using chickpea flour and buttermilk, popular in the western Indian state of Gujarat. Traditional khandvi takes a bit of skill to make, as the batter needs to be cooked and rolled out before being cut into strips and rolled up. However, this microwave version is quick and easy to make, taking only a few minutes in the microwave. The texture of the khandvi is soft and velvety, almost like a pasta, and the flavor is tangy and slightly spicy. It is often served as a snack or appetizer, alongside a cup of tea or coffee.

Instructions

1.In a bowl, whisk together water, buttermilk, chickpea flour, sugar, asafoetida powder, turmeric, and salt until smooth.
2.Microwave the mixture for 2 minutes on high, then stir well.
3.Microwave for another 2 minutes and stir well again.
4.Microwave for a final 2 minutes, then let the mixture cool for 5 minutes.
5.Using a spatula, evenly spread out the mixture onto a greased plate.
6.Let it cool for 15 minutes, then cut it into strips.
7.Roll up each strip into a tight spiral.

PROS

Microwave Khandvi is a quick and easy snack to make, taking only a few minutes to prepare in the microwave.

This dish is gluten-free, vegan, and high in protein and fiber.

CONS

Some people might find the flavor of chickpea flour to be too strong for their liking.

Cutting the khandvi into strips and rolling them up can be a bit time-consuming.

HEALTH & BENEFITS

Microwave Khandvi is a healthy snack option, as chickpea flour is a good source of protein and fiber, which can help you feel fuller for longer.
It is also gluten-free and vegan, making it suitable for people with dietary restrictions.

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