Kheer (Rice Pudding)

May 15, 2023May 15, 20230 1
Scrumptious Kheer (Rice Pudding) recipe with a touch of rose water and cardamom
in Dessert

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 cups coconut milk
2 cups milk
3 tablespoons white sugar
1/2 cup Basmati rice
1/4 cup raisins
1/2 teaspoon ground cardamom
1/2 teaspoon rose water ( optional )
1/4 cup sliced almonds , toasted
1/4 cup chopped pistachio nuts

Nutrision Information

Servings Per Recipe
6
Calories
426
Sugar
23g
Fat
30g
Kheer, also known as rice pudding, is a popular dessert in South Asian, Middle Eastern, and African cultures. This creamy dessert is made with rice, milk, and sugar and can be flavored with spices, nuts, or fruit. The dish is traditionally prepared during special occasions, festivals, or as an offering to the gods. The addition of rose water and cardamom in this recipe elevates the flavor profile of the dish and adds complexity to the creamy texture. Kheer can be served warm or chilled, making it appropriate for any season.

Instructions

1.In a large saucepan, cook the rice in the milk over low heat for 30 minutes.
2.Stir in the coconut milk, sugar, raisins, cardamom, and rose water, and cook for an additional 10-15 minutes.
3.Remove from heat and let cool completely. Serve chilled.
4.Toast the almonds in a dry skillet over medium heat, stirring until golden. Add in the pistachios and continue stirring for another 2-3 minutes. Sprinkle over the kheer before serving.

PROS

Kheer is a popular dessert in many cultures and can be easily made with pantry staples.

The addition of rose water and cardamom adds a floral and aromatic taste to the dish.

The dish can be served warm or cold, making it versatile for different occasions.

CONS

Kheer is high in calories and sugar, and should be enjoyed in moderation.

The preparation time for cooking the rice takes longer compared to other desserts.

HEALTH & BENEFITS

Despite being high in sugar and calories, consuming kheer in moderation can have health benefits.
The presence of nuts in the recipe can provide protein and good fats.
Cardamom and rose water have antioxidant properties and can help alleviate digestive issues.

Print

Leave a Reply

Your email address will not be published.