Easy Malai Kulfi

May 15, 2023May 15, 20230 0

Easy Malai Kulfi Recipe for a Creamy Indian Dessert

by The Chefin Dessert

Prep

10 min

Cook

15 min

Ready In

6 hours

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

228

Sugar

23g

Fat

Kulfi is a popular Indian dessert that's similar to ice cream but creamier and denser in texture. It's usually made with milk, sugar, and various flavorings like cardamom, saffron, or nuts. Kulfi is typically frozen in molds or small paper cups and served on a stick or a plate. One of the easiest and most popular kulfi recipes is the malai kulfi, which is made with a mixture of milk, condensed milk, and dry milk powder. The addition of chopped pistachios and saffron give this kulfi a festive and aromatic touch, making it perfect for special occasions like festivals or dinner parties.

Instructions

1.	In a pan, add 2 cups of whole milk and 1/2 cup of condensed milk. Heat the mixture on medium heat till it begins to boil, stirring often to prevent burning or sticking to the pan.
2.	Reduce the flame to low heat. Add 1/4 cup of dry milk powder, 2 teaspoons of white sugar (optional), and 1/2 teaspoon of ground cardamom. Mix well to combine and let it simmer for 5-7 minutes.
3.	Add a pinch of saffron threads and 1/4 cup of chopped pistachio nuts. Mix well and cook for another 2-3 minutes.
4.	Remove the pan from heat and allow the mixture to cool completely. Once cool, pour the mixture into kulfi molds or small paper cups. Cover with foil or airtight lids and freeze for at least 6 hours or overnight.

PROS

This creamy kulfi is a refreshing dessert that’s easy to make and perfect for hot summer days.
It’s also a great alternative to ice cream and gelato, as it’s made with milk instead of cream.

The recipe uses simple ingredients that are easily available at home, making it budget-friendly.

CONS

This kulfi is high in sugar, so it should be consumed in moderation as part of a balanced diet.
It’s also not suitable for people who are lactose intolerant or have a milk allergy.

HEALTH & BENEFITS

Milk contains several essential nutrients like calcium, vitamin D, and potassium that are important for bone health and the proper functioning of the body.
Cardamom used in the recipe has been linked to various health benefits, such as improving digestion, reducing inflammation, and improving respiratory health.

	2 cups whole milk
	1/2 cup condensed milk
	1/4 cup dry milk powder
	2 teaspoons white sugar , or to taste ( optional )
	1/2 teaspoon ground cardamom
	1 pinch saffron threads
	1/4 cup chopped pistachio nuts