Besan Laddu

May 15, 2023May 15, 20230 1

Besan Laddu: A delicious, Indian sweet treat

by The Chefin Dessert

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

198

Sugar

18g

Fat

11g

Besan Laddu is a popular Indian sweet that is made using chickpea flour, sugar, and ghee. It is a traditional dessert that is often prepared during festivals and special occasions, such as Diwali and Holi. The sweet is known for its crumbly texture and unique flavor, which comes from the combination of ghee and cardamom. These laddus are easy to store and can be enjoyed as a quick snack or dessert.

Instructions

1.	In a pan, melt ghee over low heat.
2.	Add chickpea flour and mix well until combined.
3.	Stirring constantly, cook the mixture until it turns golden brown and aromatic.
4.	Remove the pan from heat and add confectioners' sugar, ground cardamom, and a few tablespoons of milk.
5.	Mix well to form a crumbly mixture.
6.	Let the mixture cool slightly, and then shape it into small balls.
7.	Store the laddus in an airtight container at room temperature.

PROS

Besan Laddu is a delicious, traditional Indian sweet that is perfect for festivals and special occasions.

The recipe uses simple ingredients that are easily available in the market.

CONS

Besan Laddu is high in calories and should be enjoyed in moderation as part of a balanced diet.

The recipe uses a large amount of ghee, which can increase the level of saturated fat in the body.

HEALTH & BENEFITS

Besan Laddu is rich in protein and fiber, thanks to the chickpea flour used in the recipe.
It is also a good source of healthy fats from ghee, which can aid in weight loss and keep the body healthy.

	1 1/4 pounds ghee ( clarified butter )
	2 pounds chickpea flour ( besan )
	6 cups confectioners ' sugar
	1 tablespoon ground cardamom
	milk , as needed