PROS
This Baked Chicken Curry Flavor-Fest is flavorful, crispy, and easy to make.
It is a great alternative to fried chicken and perfect for a weeknight or weekend dinner.
CONS
While the chicken is baked rather than fried, it still contains a high amount of fat.
Be sure to balance with healthy side dishes to make a well-rounded meal.
HEALTH & BENEFITS
Chicken is an excellent source of protein, which is essential for building and repairing muscle tissue.
Curry powder is a blend of various spices, including turmeric and ginger, which both have anti-inflammatory properties that can help reduce inflammation in the body.
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