Punjabi Chicken in Thick Gravy

May 15, 2023May 15, 20230 10
Punjabi Chicken in Thick Gravy - A savory Indian dish perfect for dinner tonight
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons vegetable oil
2 tablespoons ghee ( clarified butter )
8 chicken legs , skin removed
1 teaspoon cumin seeds
1 onion , finely chopped
5 cloves garlic , minced
2 tablespoons minced fresh ginger root
1 small tomato , coarsely chopped
1 tablespoon tomato paste
1 tablespoon garam masala
1 tablespoon ground turmeric
1 teaspoon salt , or to taste
1 serrano chile pepper , seeded and minced
1 cup water
1/4 cup chopped fresh cilantro

Nutrision Information

Servings Per Recipe
4-6
Calories
480
Sugar
2g
Fat
35g
Punjabi Chicken in Thick Gravy is a traditional Indian dish that is rich, flavorful, and full of spice. This recipe uses a combination of spices, including ginger, turmeric, and garam masala, to create a dish that is both savory and aromatic. The chicken is cooked until tender and moist, and the thick gravy is perfect for soaking up with rice or bread. If you're looking for a hearty and satisfying dinner tonight, Punjabi Chicken in Thick Gravy is the perfect dish to try.

Instructions

1.Heat the oil and ghee in a large skillet or Dutch oven over high heat. Add the chicken and cook until browned on all sides.
2.Remove the chicken from the pan and set aside. Add the cumin seeds to the pan and cook until fragrant.
3.Add the onion, garlic, ginger, tomato, tomato paste, garam masala, turmeric, salt, and serrano pepper to the pan. Cook until the onion is translucent.
4.Return the chicken to the pan. Add the water and bring the mixture to a boil.
5.Reduce heat and simmer for 20-25 minutes, or until the chicken is cooked through and the sauce has thickened.
6.Serve hot, garnished with fresh cilantro.

PROS

Punjabi Chicken in Thick Gravy is a flavorful and filling dish that is perfect for dinner.
The sauce is thick and rich, and the chicken is tender and moist.

This dish is full of healthy spices and ingredients, including ginger, turmeric, and cilantro.

CONS

The dish is relatively high in fat due to the use of ghee and chicken legs.

It can be a bit spicy for those who are not used to Indian cuisine.

HEALTH & BENEFITS

Punjabi Chicken in Thick Gravy is a dish full of healthy ingredients and spices.
Ginger has anti-inflammatory properties and is believed to aid in digestion, while turmeric is a powerful antioxidant that has been linked to reducing inflammation and improving brain function.

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