Pochero

May 15, 2023May 15, 20230 3
Authentic Filipino dish made with chicken, chorizo, and a mix of vegetables
in Main

Prep

15 min

Cook

1 hour

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons olive oil
2 plantains , peeled and quartered
2 small potatoes , quartered
1 onion , chopped
2 cloves garlic , minced
4 pounds chicken legs , thighs , and wings
2 links chorizo de bilbao ( spicy Spanish semi-cured sausage ) , quartered
salt and pepper to taste
water to cover
2 tomatoes , diced
1 can garbanzo beans , drained
1 small head cabbage , chopped

Nutrision Information

Servings Per Recipe
6-8
Calories
548
Sugar
9g
Fat
24g
Pochero is a traditional Filipino stew that has been enjoyed for generations. It is a comforting and filling dish that is perfect for family gatherings and special occasions. The dish is similar to other stews found in Latin America and Spain, as it has been influenced by their cuisine. Pochero is often made with a mix of meats, including beef, pork, and chicken, and a variety of vegetables, making it a well-balanced meal.

Instructions

1.Heat olive oil in a large pot over medium heat.
2.Add plantains, potatoes, onion, and garlic. Cook until onions are soft.
3.Add chicken and chorizo. Season with salt and pepper. Cook until chicken is browned on both sides.
4.Add enough water to cover the chicken mixture. Add diced tomatoes and drained garbanzo beans.
5.Simmer on low heat until the chicken is cooked and the vegetables are tender. Add chopped cabbage and cook for an additional 5 minutes.

PROS

Pochero is a hearty and flavorful one-pot dish that is perfect for feeding a crowd.

It is versatile, as you can adjust the ingredients to your liking.

CONS

This dish can be high in fat and sodium, depending on the type and amount of meat used.

It may not be suitable for those on a low-carb diet.

HEALTH & BENEFITS

While Pochero may not be the healthiest dish, it does provide a good source of protein and nutrients from the variety of vegetables included.
Garbanzo beans and cabbage are both high in fiber and beneficial for digestion.

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