Ingredients

3 pounds chicken wings , separated at joints , tips discarded
1 cup distilled white vinegar
1/2 cup water
2 bay leaves
1 teaspoon whole or cracked black peppercorns
1 medium onion , chopped
2 jalapeno peppers
1/2 cup soy sauce , or to taste
1 whole head garlic , minced
Chicken Adobo is a classic Filipino dish that is loved around the world for its tangy, savory flavor. This recipe takes that classic flavor and gives it a spicy twist with the addition of jalapenos. The chicken wings are marinated overnight in a mixture of vinegar, soy sauce, garlic, and other flavorful ingredients, giving them a unique umami flavor. The wings are then baked in the oven, creating a crispy exterior while keeping the meat tender and juicy. These Spicy Chicken Adobo Wings are perfect for a party or for a quick weeknight meal that packs a punch of flavor.

Instructions

1.In a large bowl, combine the chicken wings, vinegar, water, bay leaves, peppercorns, onion, jalapeno peppers, soy sauce, and garlic.
2.Marinate the chicken wings for at least 2 hours, or preferably overnight.
3.Preheat the oven to 375°F (190°C).
4.Transfer the chicken wings and marinade to a baking dish.
5.Bake for 45 minutes to 1 hour, or until the chicken wings are cooked through and crispy, basting occasionally with the marinade.
6.Serve hot and enjoy!

PROS

These Spicy Chicken Adobo Wings are packed with flavor and are sure to be a crowd-pleaser.

The marinade gives the wings a tangy, umami flavor that is complemented by the heat from the jalapenos.

The wings are baked in the oven, making them a healthier alternative to fried wings.

CONS

The marinade contains a lot of sodium from the soy sauce, which may be a concern for those watching their sodium intake.

HEALTH & BENEFITS

Chicken is a good source of lean protein, which is important for maintaining muscle mass and supporting immune function.
The marinade ingredients, such as garlic and black pepper, have been linked to potential health benefits like improving heart health and reducing inflammation.

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