Meat and Potatoes Lumpia

May 15, 2023May 15, 20230 2
Meat and Potatoes Lumpia for a savory treat
in Appetizer

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 medium potatoes , peeled and cut into 1/2-inch chunks
1 pound lean ground beef
1/4 cup minced onion
1/4 cup minced green bell pepper
salt to taste
ground black pepper to taste
1 cup frozen mixed peas and carrots , thawed
1 cup canola oil
1 package egg roll wrappers

Nutrision Information

Servings Per Recipe
8
Calories
329
Sugar
2g
Fat
24g
Meat and Potatoes Lumpia is a popular Filipino dish that combines the heartiness of a meat and potato meal with the crispy texture of an egg roll wrapper. This dish is perfect for any occasion, and can be served as an appetizer or a main course with rice and salad. Meat and Potatoes Lumpia is a versatile dish that can be modified to suit your taste preferences by adding your favorite vegetables such as green beans, mushrooms or water chestnuts.

Instructions

1.Boil the potatoes in salted water until tender, then mash them and set aside.
2.Brown the ground beef in a pan over medium heat, then add the minced onion, bell pepper, salt and black pepper to taste.
3.Stir in the peas and carrots, then remove from heat and let cool.
4.Once cooled, stir the beef mixture into the mashed potatoes.
5.Lay an egg roll wrapper flat on a clean surface, and add a spoonful of the meat-potato filling.
6.Roll up the wrapper tightly, tucking in the ends and sealing with water.
7.Repeat until all the filling is used up.
8.Heat the canola oil in a large pan, then fry the lumpia in batches until golden brown and crispy.
9.Serve with sweet and sour sauce.

PROS

Meat and Potatoes Lumpia is a hearty and delicious combination of meat and potatoes wrapped in a crispy egg roll wrapper.

It is a popular Philippine dish that is easy to make at home, and can be served as an appetizer or a main course.

This dish can be customized to fit your taste preferences by adjusting the seasoning and adding your favorite vegetables.

CONS

Meat and Potatoes Lumpia is a fried dish that is high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Meat and Potatoes Lumpia is a good source of protein and carbohydrates.
Potatoes are also high in potassium and vitamin C, while peas and carrots are a good source of fiber and essential vitamins.
However, due to the frying process, this dish is not the healthiest option and should be consumed in moderation.

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