Lumpia – Filipino Shrimp and Pork Egg Rolls

May 15, 2023May 15, 20230 2
Try the Flavorful and Crunchy Lumpia - Filipino Shrimp and Pork Egg Rolls Recipe
in Appetizer

Prep

40 min

Cook

30 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound ground pork
1 cup finely chopped raw shrimp
1/2 cup finely chopped onion
1/2 cup grated carrots
1/4 cup finely chopped green onions
3 tablespoons soy sauce
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon monosodium glutamate ( MSG ) ( optional )
1 package spring roll wrappers
1 egg white , beaten
1 quart vegetable oil for frying

Nutrision Information

Servings Per Recipe
10-12
Calories
300
Sugar
2g
Fat
14g
Lumpia is a popular snack and appetizer in the Philippines, and it is commonly served during special occasions like Christmas, New Year, and weddings. Lumpia rolls can be found in almost every street corner and food bazaars in the country, and they are enjoyed by locals and tourists alike. With each region and family adding their own variations to the recipe, lumpia remains a staple dish in Filipino cuisine. The combination of shrimp and pork provides a rich and nourishing flavor that suits all ages and occasions. Whether you are experienced or new to lumpia, this recipe is a must-try!

Instructions

1.In a mixing bowl, add the ground pork, raw shrimp, onion, carrots, green onions, soy sauce, salt, black pepper, and MSG (if using).
2.Mix well until all the ingredients are combined.
3.Lay a spring roll wrapper on a clean and dry surface, with one corner facing towards you.
4.Spoon 1 tablespoon of the filling mixture onto the wrapper, closer to the corner facing you, and shape the filling into a log-like structure.
5.Roll the corner nearest to you over the filling, tucking it under the filling, and roll it gently but tightly to form a cylinder.
6.Fold the left and the right corners over the filling, towards the center, and continue to roll tightly until the end of the wrapper.
7.Seal the edge of the wrapper with the beaten egg white; repeat the process with the remaining filling and wrappers.
8.In a deep pan, heat vegetable oil over medium to high heat, deep-fry the lumpia until golden brown, turning occasionally until all sides are evenly cooked and crispy.
9.Remove and drain the excess oil off on a paper towel, and serve hot with sweet chili sauce or spicy vinegar dip.

PROS

Lumpia is a delicious snack or appetizer that is easy to make and is crispy, crunchy on the outside, and juicy on the inside.

The combination of ground pork and shrimp filling adds a unique flavor that is sure to excite your taste buds.

CONS

Since lumpia is deep-fried, it is high in calories, fat, and sodium.
It should be consumed in moderation as part of a balanced diet.

Some people might be allergic to shrimp, and they should avoid making or eating these snacks.

HEALTH & BENEFITS

Lumpia has some health benefits, as it contains protein, fiber, vitamins, and minerals like vitamin C, vitamin K, iron, and potassium.
The carrots in the filling provide beta-carotene, which is good for your eyes and skin.
However, eating too much lumpia may contribute to high blood pressure and obesity, among other health problems.

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