Lebanese Seven Spices

May 15, 2023May 15, 20230 14

Lebanese Seven Spices recipe to use in meat dishes

by The Chefin Spice Blend

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Lebanese Seven Spices is a spice blend commonly used in Lebanese cuisine. It typically includes black pepper, cumin, paprika, coriander, cloves, nutmeg, and cinnamon. This spice blend adds a complex and delicious flavor to meat dishes such as beef, lamb, and chicken. It can also be used in soups, stews, and vegetable dishes to add depth and warmth. Lebanese Seven Spices can easily be made at home and stored in an airtight container for future use.

Instructions

1.	Mix all the spices together in a bowl.
2.	Store the spice blend in an airtight container for future use.

PROS

Lebanese Seven Spices add a complex and delicious flavor to meat dishes.

This recipe yields a good amount of spice blend that can be stored for future use.

CONS

This spice blend may not be appropriate for all types of dishes, especially those that require a different flavor profile.

Some of the ingredients in this spice blend, such as clove, may be overpowering for some palates.

HEALTH & BENEFITS

Although Lebanese Seven Spices do not have any direct health benefits, the spices used in the blend have many healing properties.
For example, black pepper is high in antioxidants and has been shown to improve digestion and promote weight loss.

	1/2 cup ground black pepper
	1/2 cup ground cumin
	1/2 cup paprika
	1/4 cup ground coriander
	1/4 cup ground cloves
	4 teaspoons ground nutmeg
	4 teaspoons ground cinnamon
	2 teaspoons ground cardamom