PROS
Labneh is a versatile and healthy ingredient that can be used in a variety of different dishes and cuisines.
It is rich in protein and contains less fat than traditional cream cheese.
The tangy, slightly sour flavor pairs well with a variety of herbs and spices, making it a great appetizer or snack option.
CONS
Labneh can be quite expensive to purchase pre-made, but making it at home is a simple and cost-effective alternative.
However, it does require around 12-48 hours of refrigeration time to achieve the proper texture.
HEALTH & BENEFITS
Labneh is a great source of protein and calcium, making it a healthy addition to any diet.
It is also lower in fat than traditional cream cheese and contains healthy probiotics that can improve digestive function and boost the immune system.
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