Mom’s Black-Eyed Peas

May 15, 2023May 15, 20230 16

Mom's Black-Eyed Peas - a hearty and comforting Southern dish

by The Chefin Main

Prep

15 min

Cook

2 hours

Ready In

2 hours 15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

489

Sugar

Fat

27g

Mom's Black-Eyed Peas is a traditional Southern dish that has been passed down from generation to generation. It is said to bring good luck and prosperity when eaten on New Year's Day, but it is delicious any day of the year. This hearty and comforting dish is perfect for cold winter nights and is sure to warm you up from the inside out. The beef adds a rich and savory flavor, while the black-eyed peas provide protein and fiber. This recipe is easy to make and can be adapted to suit your personal tastes.

Instructions

1.	In a large pot, melt the butter over medium heat.
2.	Add the sliced onions and cook until translucent, about 5 minutes.
3.	Add the cubed beef stew meat and season with salt and pepper. Cook until browned on all sides, about 10 minutes.
4.	Add the sliced garlic and cook for an additional 2 minutes.
5.	Add the frozen black-eyed peas and enough water or broth to cover everything by about an inch.
6.	Bring to a boil, then reduce the heat to low and simmer for 1-2 hours or until the beef and black-eyed peas are tender.
7.	Adjust seasoning to taste and serve hot.

PROS

Mom’s Black-Eyed Peas is a rich and satisfying dish that is perfect for cold winter nights.

The beef adds a delicious depth of flavor and the black-eyed peas are a great source of protein.

This recipe is easy to make and can be served as a main course or a side dish.

CONS

This is not a vegetarian or vegan dish, as it contains beef and butter.

Black-eyed peas are high in carbohydrates, so this dish may not be suitable for those on a low-carb diet.

HEALTH & BENEFITS

Despite being a carbohydrate-rich dish, black-eyed peas are actually a good source of protein, fiber, and several essential vitamins and minerals.
They are also low in fat and calories, making them a great addition to a healthy diet.
Beef is also a good source of protein, iron, and other nutrients, but should be consumed in moderation due to its high fat content.

	1 cup butter
	2 onions , sliced into thin slivers
	3 pounds cubed beef stew meat
	salt and pepper to taste
	2 cloves garlic , sliced , or to taste
	3 packages frozen black-eyed peas