Vietnamese Grilled Lemongrass Chicken

May 15, 2023May 15, 20230 12

Vietnamese Grilled Lemongrass Chicken - A delicious and flavorful chicken dish

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

2h 25min

Level

Easy

Rating

Ingredients

	2 tablespoons canola oil
	2 tablespoons finely chopped lemongrass
	1 tablespoon lemon juice
	2 teaspoons soy sauce
	2 teaspoons light brown sugar
	2 teaspoons minced garlic
	1 teaspoon fish sauce
	1 1/2 pounds chicken thighs , or more to taste , pounded to an even thickness

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

Fat

22g

Vietnamese grilled lemongrass chicken is a popular dish in Vietnam and is enjoyed all over the world for its unique flavor and juicy tenderness. The recipe uses a marinade made from aromatic lemongrass, garlic, and soy sauce to elevate the humble chicken thigh and create a dish that packs in a lot of flavor. This recipe is perfect for grilling season and is best enjoyed with a side of rice or salad. Prepare to be amazed by how flavorful and juicy this dish is!

Instructions

1.	In a mixing bowl, combine canola oil, finely chopped lemongrass, lemon juice, soy sauce, light brown sugar, minced garlic, and fish sauce.
2.	Add chicken thighs to the marinade and mix well.
3.	Let chicken marinate in the fridge for at least 2 hours, or overnight for best flavor.
4.	Preheat the grill to medium-high heat, then grill the chicken for about 6-7 minutes per side or until fully cooked.,
5.	Serve with your favorite side dishes or enjoy as is.

PROS

This Vietnamese grilled chicken is packed with flavor and incredibly juicy and tender.

It’s easy to make and perfect for summer grilling or meal prep for busy weekdays.

CONS

The use of fish sauce may not be appealing to everyone.

Chicken thighs are higher in fat than other cuts of chicken.

HEALTH & BENEFITS

Lemongrass has antioxidant, anti-inflammatory, and antimicrobial properties that may help prevent or reduce certain health issues.
Chicken is a good source of protein that can help with muscle growth and repair.
Soy sauce contains antioxidants and may help regulate blood sugar.