Armenian Jajukh

May 15, 2023May 15, 20230 1

Healthy and Fresh Armenian Jajukh Recipe

by The Chefin Appetizer/Side

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	2 cucumbers , peeled and diced
	1/2 clove garlic , crushed , or to taste
	1 teaspoon crushed dried mint , or to taste
	2 pinches salt

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Armenian cuisine offers a wide variety of fresh and flavorful dishes that showcase the country's rich agricultural traditions. Jajukh is a refreshing salad that is popular in Armenia and surrounding regions. It is made with simple ingredients, such as cucumbers, garlic, and mint, and can be served as a side dish or an appetizer. This salad is perfect for hot summer days and complements many meat and vegetable dishes. Give Armenian Jajukh a try and experience the flavors of the Caucasus region.

Instructions

1.	In a medium bowl, mix the diced cucumbers with salt.
2.	Add crushed garlic and crushed dried mint. Mix well.
3.	Cover the bowl and refrigerate for at least 30 minutes.
4.	Mix well before serving.
5.

PROS

Armenian Jajukh is a refreshing and healthy salad made with fresh cucumbers and flavored with garlic and mint.

It is a perfect appetizer or side dish that can be enjoyed during summer months.

This recipe is very easy to make and requires only a few ingredients.

CONS

Some people may not enjoy the taste of raw garlic or the texture of diced cucumbers.

It is not a complete meal and should be supplemented with proteins and fibers for a balanced diet.

HEALTH & BENEFITS

Cucumbers are low in calories and high in water content, making them an excellent food for hydration and weight management.
Adding garlic to the recipe not only enhances its taste but also provides a range of health benefits, such as improving heart health and immune system.
Mint contains antioxidants and anti-inflammatory compounds that may help with digestion and reduce stress.