Candied Kai Bananas in Syrup and Coconut Cream

May 14, 2023May 14, 20230 1

Candied Kai Bananas in Syrup and Coconut Cream recipe

by The Chefin Dessert

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

355

Sugar

56g

Fat

Candied Kai Bananas in Syrup and Coconut Cream is a sweet dish that is popular in Thailand and many Southeast Asian countries. This dessert is perfect for those who prefer a not-so-sweet dessert and enjoy the combination of banana and coconut cream. It is a dessert that is often served as a snack or a dessert, and is perfect for sharing with friends and family. The dish is sweet, creamy, and has a unique taste that will satisfy your sweet tooth. This recipe is perfect for beginners and experienced cooks alike.

Instructions

1.	In a saucepan over medium heat, add the water and palm sugar. Stir occasionally until the sugar dissolves completely.
2.	Add the peeled bananas to the syrup mix and stir gently to coat.
3.	Simmer the bananas and syrup for about 30 to 40 minutes until the syrup is reduced and thick, stirring occasionally.
4.	In a separate bowl, mix the coconut cream and salt.
5.	Plate the candied bananas and serve with coconut cream mixture on top.

PROS

Candied Kai Bananas in Syrup and Coconut Cream is a delightful dessert that is easy to make.

It has simple ingredients that are easily accessible in stores.
The combination of bananas and coconut cream are a perfect match in both flavor and texture.

CONS

The recipe requires palm sugar which can be difficult to obtain in some areas.

Also, the dish contains a high amount of sugar which should be consumed in moderation.

HEALTH & BENEFITS

Although the recipe uses a high amount of sugar, bananas are an excellent source of fiber and vitamin C.
Coconut cream also contains vitamins C and E, as well as healthy fats that support the immune system and promote heart health.

	3 cups palm sugar
	2 cups water
	1 1/4 pounds almost ripe kai bananas , peeled
	1/2 cup coconut cream
	1/4 teaspoon salt