Green Curry Tofu

May 14, 2023May 14, 20230 13

Green Curry Tofu is a spicy and flavorful vegan dish

by The Chefin Vegan

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

335

Sugar

Fat

23g

Green Curry Tofu is a tasty and healthy vegan dish. It is a spicy and flavorful dish that has become very popular worldwide. The tofu is cooked in a rich and creamy coconut milk-based green curry sauce and served over steamed rice. Green Curry Tofu is an ideal dish for a quick and easy meal that is also very healthy and nutritious. This dish is perfect for vegans and people who are looking for a lighter meal that is still flavorful and satisfying.

Instructions

1.	In a medium saucepan, bring water to a boil and add rice, reduce heat and cover. Cook until all the water is absorbed and rice is tender, about 18-20 minutes.
2.	Heat sesame oil over medium heat in a large skillet. Add cubed tofu and salt then cook until tofu is golden brown, about 10 minutes.
3.	Add coconut milk and green curry paste. Mix well and bring mixture to a simmer and cook for 8-10 minutes, stirring frequently.
4.	Serve the hot curry tofu over cooked rice.

PROS

This vegan dish is high in protein, fiber, and essential nutrients.
It is also low in cholesterol and calories.

Green curry tofu is a perfect dish for spicy food lovers.

CONS

This dish may be too spicy for people who don’t like the heat.
It may take time to prepare all the ingredients needed to make this dish.

HEALTH & BENEFITS

Green Curry Tofu contains many health benefits. The tofu in this dish is a great vegetarian protein source. Coconut milk in the curry provides healthy fats and leads to better digestion.
Green curry paste in this recipe has antioxidant properties that may help to boost your immune system.

	1 1/2 cups water
	1 cup uncooked basmati rice , rinsed and drained
	3 tablespoons sesame oil
	1 package firm water-packed tofu , drained and cubed
	1/4 teaspoon salt
	1 can coconut milk
	2 tablespoons green curry paste