Ingredients

4 tablespoons water
2 tablespoons ketchup
1 tablespoon soy sauce
2 teaspoons cornstarch
1 teaspoon honey
1/2 teaspoon crushed red pepper
1/4 teaspoon ground ginger
1 tablespoon vegetable oil
1/4 cup sliced green onions
4 cloves garlic , minced
12 ounces cooked shrimp , tails removed
Szechwan Shrimp is a popular stir-fry dish that originates from the Sichuan province in China. It is a flavorful and spicy dish that combines tender shrimp with a spicy and savory sauce. The dish is often served with rice or noodles and can be enjoyed as a meal on its own or as part of a larger Chinese feast. Szechwan Shrimp is a great option for those looking for a spicy and flavorful dinner that is easy to make and packed with protein.

Instructions

1.In a bowl, mix together the water, ketchup, soy sauce, cornstarch, honey, crushed red pepper and ground ginger.
2.In a wok or large pan, heat the vegetable oil over high heat. Add the green onions and garlic, and stir fry for about 30 seconds.
3.Add the cooked shrimp to the pan and stir fry for about 1 minute.
4.Stir in the sauce mixture and continue to stir fry for about 2-3 minutes or until the sauce has thickened and coated the shrimp.

PROS

Szechwan Shrimp is a flavorful and spicy dish that is easy to make at home.

The dish is packed with protein and the shrimp provides a range of nutrients including omega-3 fatty acids.

CONS

The dish can be quite spicy for some people and may not be suitable for those with a low tolerance for spicy food.

Shrimp can be high in cholesterol, so those with cholesterol concerns should limit their intake.

HEALTH & BENEFITS

Szechwan Shrimp provides a range of health benefits.
Shrimp is a low-calorie, high-protein food that is rich in nutrients such as selenium and vitamin B12. The spice in the dish can be beneficial for those with sinus issues or to help relieve inflammation.

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