PROS
These pork spare ribs are crispy and sticky on the outside and tender and juicy on the inside, with a spicy-sweet flavor and orange aroma.
They are a great appetizer or main course, a perfect party dish, especially when served with steamed rice and vegetable, such as broccoli.
In addition, they can be stored in the freezer for future use.
CONS
These pork spare ribs are fried and simmered in a sweet and salty sauce, which makes them high in calories, sodium, and sugar.
Therefore, they should be eaten in moderation, as part of a balanced diet.
HEALTH & BENEFITS
Pork is a good protein source, which helps build, maintain, and repair cells and tissues in the body.
It is also rich in essential vitamins and minerals, such as B-complex vitamins, selenium, and zinc, which support overall health and immunity.
Orange juice is high in antioxidants, vitamins, and fiber, which promote heart health, digestion, and skin health.
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