PROS
These Peking Pork Chops are full of flavor, tender and juicy.
They are relatively easy to prepare and can be made with simple ingredients.
CONS
Pork chops can be dry if overcooked, and this recipe requires careful attention to baking time.
The soy sauce in the marinade can be high in sodium, so individuals with high blood pressure should consume them in moderation.
HEALTH & BENEFITS
This recipe provides a good source of protein and iron.
Pork contains thiamine which supports metabolism and vitamin B12 which aids in nerve health.
Ginger in the marinade has anti-inflammatory effects, and garlic contains compounds that boost immunity.
Leave a Reply