PROS
Char Siu Pork is a popular Chinese dish which has a sweet and savory flavor that is sure to please.
This recipe is simple and easy to make, perfect for a quick dinner meal.
It can be served with rice, vegetables, or in a sandwich.
CONS
This dish is high in sodium because of the soy sauce, therefore, it should be consumed in moderation.
It also contains brown sugar which can raise blood sugar levels.
HEALTH & BENEFITS
Although it contains high sodium and sugar, Char Siu Pork has a good amount of protein and vitamin B12 which is essential for the growth and maintenance of red blood cells and nerve cells in your body.
It is also rich in iron which plays a critical role in carrying oxygen throughout your body.
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