Szechwan Chicken

May 14, 2023May 14, 20230 1
Delicious Szechwan Chicken Recipe
in Main

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup soy sauce
1/2 cup cooking sherry
3/4 teaspoon white sugar
3/4 teaspoon ground ginger
2 tablespoons cornstarch
3/4 teaspoon crushed red pepper
1/2 teaspoon garlic powder
2 pounds skinless , boneless chicken breasts , cut into bite-size pieces
1 tablespoon vegetable oil
1 large green bell pepper , sliced
1 large onion , quartered
1/2 cup whole cashews

Nutrision Information

Servings Per Recipe
6
Calories
389
Sugar
3g
Fat
19g
Originating from the Sichuan province of China, Szechwan Chicken is a popular dish known for its bold flavors and fiery spices. Made with a mix of soy sauce, sherry, and a variety of Szechwan spices, this recipe creates a savory and slightly sweet sauce that pairs perfectly with tender chicken, crunchy cashews, and fresh vegetables. Whether served over rice or noodles, this dish is sure to be a crowd-pleaser for any occasion.

Instructions

1.In a bowl, mix the soy sauce, cooking sherry, white sugar, ginger, cornstarch, crushed red pepper, and garlic powder until well combined.
2.Marinate the chicken in the mixture for at least 30 minutes.
3.Heat the vegetable oil in a wok or large skillet over high heat.
4.Add the green bell pepper and onion, and stir-fry for 1-2 minutes.
5.Add the marinated chicken to the pan and stir-fry until cooked through, about 5-7 minutes.
6.Stir in the cashews and cook for an additional 1-2 minutes.
7.Serve hot with rice or noodles.

PROS

This Szechwan Chicken recipe is quick, easy, and budget-friendly.

The combination of soy sauce, sherry, and spices creates a rich and flavorful sauce that pairs perfectly with tender chicken and crunchy cashews.

CONS

This recipe contains a high amount of sodium due to the soy sauce and other seasonings.

To reduce sodium intake, use low-sodium soy sauce or reduce the amount of soy sauce used.

HEALTH & BENEFITS

Chicken is an excellent source of protein and essential vitamins and minerals, such as B vitamins, phosphorus, and selenium.
The addition of green bell pepper and onion provides additional vitamins and minerals, including vitamin C and potassium.
Cashews are high in healthy fats, protein, and fiber.

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