Ingredients

14 skinless chicken thighs
1/3 cup curry powder
6 tablespoons olive oil , or more to taste
3 cans stewed tomatoes
2 cans diced tomatoes
2 cans corn
3 small potatoes , or to taste
2 red onions , chopped
1 package mushrooms , chopped
1 green bell pepper , chopped
4 green onions , chopped , or to taste
1/4 cup Worcestershire sauce
ground black pepper to taste
Karanga Soup is a chicken soup that originated from Zimbabwe and is commonly found throughout southern Africa. It is a hearty soup that includes chicken, a variety of vegetables, and warm spices that prove beneficial to the body and soul. This recipe is perfect for anyone craving a warm and comforting soup to enjoy on a cold night.

Instructions

1.Rub the chicken with curry powder.
2.Heat olive oil in a large pot over medium heat.
3.Cook chicken in oil for 4 minutes per side until browned.
4.Pour stewed and diced tomatoes and corn into the pot with chicken.
5.Allow soup to cook for 20 minutes.
6.Stir in potatoes, onions, mushrooms, and bell pepper into the soup.
7.Add Worcestershire sauce and black pepper to the pot and stir until blended.
8.Cook soup for another 20 minutes, or until potatoes are tender.
9.Add green onions before serving.

PROS

Karanga Soup is tasty and flavorful, perfect for a cold night.

The soup includes a variety of vegetables that make it a nutritious meal option.

CONS

This recipe uses chicken, making it unsuitable for vegetarians.

HEALTH & BENEFITS

Karanga Soup is an excellent source of vitamins, potassium, fiber, and iron.
The soup’s ingredients boost the immune system, support hair and skin health, and aid digestion.

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