Berbere (Ethiopian Spice)

May 14, 2023May 14, 20230 1
Berbere, the Ethiopian spice with a kick
in Spice Blend

Prep

5 min

Cook

N/A

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup red chili powder
1/2 cup paprika
1 tablespoon salt
1 teaspoon ground fenugreek
1 teaspoon ground ginger
1 teaspoon onion powder
1 teaspoon ground coriander
1 teaspoon ground cardamom
1/2 teaspoon garlic powder
1/4 teaspoon ground cloves
1/4 teaspoon ground cinnamon

Nutrision Information

Servings Per Recipe
N/A
Calories
N/A
Sugar
N/A
Fat
N/A
Berbere is a traditional Ethiopian spice blend that is used in many of the country's signature dishes. It is a complex blend of spices, including chili powder, paprika, coriander, ginger, and fenugreek, among others. Berbere is known for its heat, and is used to add depth and complexity to stews, soups, and sautéed dishes. The spice blend is often used in Ethiopian cuisine, and is beginning to make its way into menus in other parts of the world.

Instructions

1.In a large bowl, mix together all the spices until well combined.
2.Store in an airtight container for up to 6 months.

PROS

Berbere is a versatile and flavorful spice blend that can be used in a variety of Ethiopian dishes.

It adds a bold and spicy kick to any recipe.

CONS

Berbere can be quite spicy, and may not be suitable for those who cannot tolerate heat.

The ingredients can be difficult to find in some areas.

HEALTH & BENEFITS

While berbere spice itself does not offer many health benefits, some of the individual ingredients do.
For example, chili powder and ginger are known to have anti-inflammatory properties, while coriander has been linked to lower cholesterol levels.

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