Pumpkin Casserole_Souffle

May 14, 2023May 14, 20230 13

Pumpkin Casserole_Souffle for a perfect fall meal

by The Chefin Main

Prep

20 min

Cook

45 min

Ready In

1 hr 5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

240

Sugar

20g

Fat

13g

The Pumpkin Casserole_Souffle is a classic fall dish that is perfect for chilly nights. This casserole combines the flavors of pumpkin, cinnamon, sugar and milk to create a delicious and fluffy souffle-like dish. It can be served as a main dish or a side dish, and is sure to delight your taste buds. The pumpkin puree in this recipe provides fiber and vitamin A, while the milk and eggs provide calcium and protein. Make this casserole for your family and enjoy the warm and cozy flavors of fall.

Instructions

1.	Preheat the oven at 350°F.
2.	Mix sugar, melted butter and eggs together in a bowl.
3.	Stir in the pumpkin puree and milk, and mix it well.
4.	Sift flour, baking powder and ground cinnamon into the mixture gradually, and whisk it until the batter is smooth.
5.	Pour the batter into a greased casserole dish.
6.	Bake for about 45 minutes, insert a toothpick and if the toothpick comes out clean, the casserole is done.
7.	Let it cool for a few minutes, then serve with whipped cream or ice cream if desired.

PROS

The Pumpkin Casserole_Souffle is delicious and fluffy, with a slightly sweet taste.

It is also very easy to make and perfect for a cozy fall dinner.

CONS

This casserole dish can be high in calories and sugar, and should be eaten in moderation as part of a balanced diet.

It is not vegan or gluten-free, and those with allergies to eggs or dairy should avoid this dish.

HEALTH & BENEFITS

Pumpkins are high in vitamin A, which is important for eye and skin health.
They are also a good source of fiber, which aids in digestion and helps keep you full.

	1/2 cup white sugar
	1/2 cup butter
	3 large eggs
	1 1/2 cups pumpkin puree
	1 cup milk
	1/2 cup cake flour
	2 teaspoons baking powder
	1 pinch ground cinnamon , or as desired