Mom’s Baked Beans I

May 14, 2023May 14, 20230 1

Mom's Baked Beans I - A Classic BBQ Side Dish

by The Chefin Side

Prep

5 min

Cook

45 min

Ready In

50 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

190

Sugar

26g

Fat

Mom's Baked Beans I is a classic recipe that has been passed down through generations of families. These beans are the perfect addition to any BBQ or picnic and are always a crowd favorite. The sweet and smoky sauce pairs perfectly with grilled meats and provides a delicious and comforting dish for any occasion.

Instructions

1.	Preheat oven to 350 degrees F.
2.	In a 2 quart baking dish, combine baked beans, onions, molasses, barbeque sauce, and liquid smoke flavoring.
3.	Mix well.
4.	Bake uncovered for 45 minutes.

PROS

Mom’s Baked Beans I are a classic BBQ side dish that is easy to prepare and packed with flavor.

The sweet and smoky sauce pairs perfectly with grilled meats and is always a crowd-pleaser.

CONS

While delicious, these baked beans are not the healthiest choice due to their high sugar content.

They are also not suitable for those following a vegetarian or vegan diet.

HEALTH & BENEFITS

While not the healthiest option, baked beans do offer some nutritional benefits.
They are a good source of plant-based protein, fiber, and several vitamins and minerals including iron and folate.

	2 cans baked beans
	2 onions , cut into wedges
	1/4 cup molasses
	1/2 cup barbeque sauce
	1 tablespoon liquid smoke flavoring