Ingredients

2 avocados , pitted peeled and mashed
1/4 teaspoon coarse garlic salt
Guacamole is a classic Mexican dip made from mashed avocados, and seasoned with salt, lime juice, and various other ingredients. It is a delicious and healthy snack that can be enjoyed on its own or used as a condiment to add flavor and texture to a variety of dishes. This easy guacamole recipe uses just two ingredients: ripe avocados and coarse garlic salt. It is perfect for when you need a quick and tasty dip for entertaining, or just want a healthy snack. The creamy texture of the mashed avocado pairs well with the salty and slightly garlicky flavor of the garlic salt, making this guacamole recipe irresistible.

Instructions

1.In a medium bowl, mix the mashed avocados and garlic salt until well combined.
2.Taste and add more salt if desired.
3.Serve immediately or cover and chill until ready to serve.

PROS

Guacamole is a delicious and versatile dip that can be served with tortilla chips, vegetables, or used as a topping for tacos, nachos, or salads.

This recipe is quick and easy to make, requiring only two ingredients.

The healthy fats in avocado can help improve heart health and lower cholesterol levels.

CONS

While guacamole can be a healthy snack choice when consumed in moderation, it is still high in calories and fat.

It is important to be mindful of portion sizes and the other foods consumed with the guacamole.

HEALTH & BENEFITS

Avocados are a good source of healthy fats, fiber, vitamins, and minerals.
They have been linked to numerous health benefits, including improved heart health, lower inflammation, and better absorption of fat-soluble nutrients.

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