Ingredients

1/2 pound smoked sausage , thinly sliced
1 cup diced cooked ham
1/2 pound sliced bacon , diced
1 onion , finely chopped
1/2 cup chopped green bell pepper
3 cups chopped fresh tomato
1 teaspoon garlic powder
1 teaspoon garlic powder
4 cups water
1 tablespoon Worcestershire sauce
1 teaspoon ground black pepper
1 teaspoon salt
1 cup yellow stone-ground grits
1 cup shredded Cheddar cheese
Panhandle Grits is a popular breakfast dish in Southern America, with many variations depending on the region. This creamy and savory dish is made with stone-ground grits, smoked sausage, ham, bacon, and lots of cheese. It is a hearty meal that'll keep you full for hours, perfect for a lazy weekend brunch or a cold winter morning. The dish is named after the Florida Panhandle, a region known for its Southern charm and hospitality.

Instructions

1.In a large deep skillet over medium heat, cook smoked sausage, diced ham, and diced bacon until browned. Remove the meat and set aside.
2.In the same skillet, cook onion and green pepper until soft.
3.Add chopped tomato, garlic powder, and water to the skillet. Bring the mixture to a boil and reduce heat to simmer.
4.Stir in Worcestershire sauce, black pepper, and salt. Cover the skillet and let simmer for 10 minutes.
5.Add yellow stone-ground grits to the skillet and stir to combine. Cook for 25-30 minutes or until the grits are thick and creamy.
6.Stir in shredded Cheddar cheese. Return the meat back to the skillet and cook for an additional 2-3 minutes or until the cheese is melted and bubbly.

PROS

Panhandle Grits is a filling and comforting breakfast dish.

The perfect option for a lazy weekend brunch for the entire family.

CONS

This dish can be high in calories if not consumed in moderation.

It is not the best breakfast option for those with dietary restrictions as it contains meat and cheese.

HEALTH & BENEFITS

While this dish may not be the healthiest breakfast option, it does provide a good source of protein.
Grits are also rich in fiber which can aid in digestion and promote a healthy gut.

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