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Loading...| 3 cups vegetable oil for frying | |
| 1 pound okra , finely chopped | |
| 1 cup finely chopped onion | |
| 1 teaspoon salt | |
| 1/4 teaspoon pepper | |
| 1/2 cup water | |
| 1 egg | |
| 1/2 cup all-purpose flour | |
| 1 teaspoon baking powder | |
| 1/2 cup cornmeal |
| 1. | In a large bowl, mix together the okra, onion, salt, pepper, water, and egg until well combined. |
| 2. | In a separate bowl, whisk together the flour, baking powder, and cornmeal. |
| 3. | Gradually add the dry ingredients to the wet ingredients, stirring until well combined to form a thick batter. |
| 4. | In a frying pan, heat up the vegetable oil over medium-high heat. |
| 5. | Using a large spoon, drop spoonfuls of the batter into the hot oil, flattening them slightly with a spatula. |
| 6. | Fry the patties for 2-3 minutes on each side, or until they turn golden brown. |
| 7. | Drain the cooked patties on paper towels to remove excess oil. |
These okra patties are a tasty and crunchy snack that can be made in no time.
They are also vegetarian-friendly and gluten-free.
These patties are deep-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
Okra is a low-calorie vegetable that is rich in fiber, vitamin C, and antioxidants.
It has been linked to improving heart health, regulating blood sugar levels, and aiding in digestion.
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