Kentucky Style Fried Green Tomatoes

May 14, 2023May 14, 20230 5

Classic Southern Side Dish: Kentucky Style Fried Green Tomatoes

by The Chefin Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

372

Sugar

Fat

28g

Kentucky Style Fried Green Tomatoes are a classic Southern dish that delivers a crispy and satisfying flavor experience. The dish is traditionally made using unripe green tomatoes and a blend of flours and spices for a crunchy texture and savory taste. This appetizer or side dish is enjoyed by many, especially during the summer months when fresh green tomatoes are abundant in gardens and farmers' markets. Overall, Kentucky Style Fried Green Tomatoes are a delicious and unique dish that should not be missed!

Instructions

1.	Preheat oven to 250 degrees F.
2.	Heat bacon grease in a large cast-iron skillet over medium-high heat.
3.	Combine flour, cornmeal, and black pepper in a shallow dish.
4.	Whisk egg and milk in a separate shallow dish.
5.	Dip tomato slices in the egg mixture and then into the flour mixture, pressing gently to coat.
6.	Fry tomato slices in hot bacon grease until crispy and golden brown, about 2-3 minutes per side.
7.	Drain on paper towels and keep warm in the oven until ready to serve.

PROS

Kentucky Style Fried Green Tomatoes are a delicious twist on a classic Southern side dish.

The crispy and golden exterior pairs perfectly with the tangy and slightly acidic interior of the green tomatoes.

This dish is also versatile and can be enjoyed as a tasty appetizer or side dish.

CONS

The frying process makes this dish high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Additionally, the use of bacon grease may not be suitable for those following a vegetarian or kosher diet.

HEALTH & BENEFITS

While fried foods are generally not the healthiest option, green tomatoes are a good source of vitamins A and C, as well as antioxidants.
They may also help improve digestion and support blood sugar control.

	1/2 cup bacon grease
	1/3 cup all-purpose flour
	3/4 cup cornmeal
	1/4 teaspoon ground black pepper
	1 egg
	1/4 cup milk
	1 green tomato , cut into 1/4 inch slices