Ingredients

1 tablespoon vegetable oil
1 pound venison stew meat
1 green bell pepper , seeded and sliced into strips
1 red bell pepper , seeded and sliced into strips
1 small onion , chopped
1 package beef flavored rice mix
Venison tips and rice make a hearty and comforting meal that is perfect for cooler weather. Venison, a lean and flavorful meat, is paired with colorful peppers and served over a bed of beef flavored rice mix. This recipe is very easy to prepare and is perfect for a busy weeknight dinner. The recipe can be adjusted to serve a larger group or made ahead of time to reheat for leftovers. With its delicious flavor and nutritional benefits, venison tips and rice is sure to become a household favorite.

Instructions

1.Begin by heating 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
2.Once the oil is hot, add 1 pound of venison stew meat and cook until browned on all sides, about 5-7 minutes.
3.Add 1 chopped small onion, and continue cooking until the onion is softened, about 3-5 minutes.
4.Next, add 1 sliced green bell pepper and 1 sliced red bell pepper to the skillet, and sauté for another 5 minutes until the peppers are tender.
5.Prepare the beef flavored rice mix according to the package directions.
6.Serve the venison tips over the cooked rice mix.

PROS

Venison is a lean meat that is very high in protein.

The combination of venison with peppers and rice is a flavorful and well-rounded meal.

This recipe is easy to prepare and perfect for a busy weeknight dinner.

CONS

Some people may not enjoy the gamey flavor of venison.

Venison can be difficult to find in some areas or can be expensive to purchase.

HEALTH & BENEFITS

Venison is a great source of protein and is significantly lower in fat than beef or pork.
It is also lower in calories but rich in iron and other important nutrients such as vitamin B12.

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