Dad’s Steak Rub

May 14, 2023May 14, 20230 18

Dad's Steak Rub - A Perfect Mix of Sweet and Spicy for Your Grilled Steaks

by The Chefin Grilling

Prep

5 min

Cook

12 min

Ready In

17 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

430

Sugar

13g

Fat

18g

Dad's Steak Rub is a perfect seasoning blend for beef steaks. The sweet and spicy flavor of the rub elevates the flavor of the beef, making it a delicious and satisfying meal that is perfect for grilling season. Whether you're cooking for a large crowd or just tonight's dinner, this recipe is sure to please. Just a few simple ingredients are needed to create this delicious rub that can be made in advance and stored in an airtight container for later use.

Instructions

1.	Preheat your grill to high heat and clean the grates with a wire brush to remove any residue.
2.	Sprinkle the Dad's Steak Rub evenly over both sides of the steaks, pressing it into the meat with your fingertips.
3.	Place the steaks on the hot grill and cook for 4-6 minutes on each side, or until they reach your desired level of doneness.
4.	Remove the steaks from the grill and let them rest for 5 minutes.
5.	Serve and enjoy!

PROS

The sweet and spicy flavor of Dad’s Steak Rub perfectly complements the flavor of the beef, creating a delicious and satisfying meal.
It’s also incredibly easy to make and can be used on a variety of meats.

CONS

This recipe is not suitable for vegetarians or vegans.
Additionally, the maple syrup in the recipe may make it unsuitable for people with diabetes or other health conditions that require them to limit their sugar intake.

HEALTH & BENEFITS

Beef is a rich source of protein, iron, and other essential nutrients, making it a nutritious addition to any diet. Garlic is also known for its various health benefits, including its ability to boost the immune system and promote heart health. Maple syrup contains several antioxidants and is healthier than regular sugar, but should still be consumed in moderation.

	4 beef steaks
	1/4 cup maple syrup
	1 tablespoon crushed garlic
	1 tablespoon seasoned salt
	1 tablespoon ground black pepper