Ingredients

4 tilapia fillets , fresh or frozen ( thawed )
1 tablespoon fresh lime juice
1 teaspoon olive oil
1 teaspoon seafood seasoning
1 clove garlic , minced
1/2 teaspoon salt
1/8 teaspoon red pepper flakes
8 flour tortillas
Shredded lettuce
Mango salsa
Sliced avocado
Fish tacos are a Mexican-inspired dish that have become increasingly popular in recent years. This recipe from Reynolds Wrap® takes a unique spin on the classic dish, using tilapia fillets cooked in convenient foil packets on the grill. The tilapia is seasoned with a blend of spices and paired with fresh shredded lettuce, and vibrant mango salsa and creamy sliced avocado, all wrapped up in a warm tortilla. This dish is a delicious and healthy option for any occasion, and is perfect for those who love fresh and flavorful meals.

Instructions

1.Preheat grill to medium-high heat.
2.Brush tilapia fillets with lime juice and olive oil.
3.Combine seafood seasoning, minced garlic, salt, and red pepper flakes in a small bowl.
4.Sprinkle the seasoning mixture over the fish.
5.Place 1 to 2 fillets on each piece of Reynolds Wrap® Heavy Duty Aluminum Foil that has been sprayed with cooking spray.
6.Fold the foil over and seal the edges tightly.
7.Grill foil packets for 10-15 minutes until fish is fully cooked.
8.Remove from grill and let cool before opening.
9.To assemble tacos, place shredded lettuce and cooked tilapia on a warm tortilla.
10.Add mango salsa and sliced avocado on top.
11.Serve and enjoy!

PROS

These tacos are healthy and packed with flavor.

The Reynolds Wrap® foil packets ensure that the fish stays moist and tender, and clean up is a breeze.

This dish is perfect for a quick dinner or weekend grill-out with friends and family.

CONS

Some people may not enjoy the texture of tilapia.

Tilapia is also low in omega-3 fatty acids compared to other fish.

HEALTH & BENEFITS

Tilapia is a great source of protein and is low in fat.
It is also a good source of vitamins B12 and D, and minerals such as phosphorus and selenium.
The mango salsa and avocado are rich in fiber, vitamins, and healthy monounsaturated fats.

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