Sauteed Abalone

May 14, 2023May 14, 20230 5

Delicious Sauteed Abalone Pasta recipe perfect for a seafood delight

by The Chefin Seafood

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

650

Sugar

14g

Fat

28g

Abalone is a type of shellfish that is highly prized for its tender texture and delicate flavor. It is native to the coastal waters of California, where it is harvested and exported all over the world. Sauteed Abalone is a simple and delicious way to enjoy this delicacy. The addition of lime juice, green bell peppers, and Alfredo sauce adds a burst of flavor to the dish and makes it a perfect seafood delight. This recipe is sure to impress your guests and can be served as a main course or as a side dish at your next dinner party.

Instructions

1.	Cook the linguine pasta according to the instructions on the package. Drain, and set aside.
2.	In a large skillet, heat the olive oil over medium-high heat. Add the garlic and saute until fragrant.
3.	Add the sliced green bell peppers and saute until softened.
4.	Add the abalone to the skillet, and saute until cooked through.
5.	Add the lime juice, and stir well to combine.
6.	Pour the jar of Alfredo sauce into the skillet and stir together until the ingredients are well combined and heated through.
7.	Serve the sauteed abalone on top of the cooked linguine pasta.

PROS

This Sauteed Abalone recipe is a delicious and easy way to prepare abalone.

The combination of lime juice, green bell peppers, and Alfredo sauce makes the dish flavorful and rich without being overpowering.

CONS

Abalone can be expensive and difficult to find outside of specialty seafood markets.

It is important to thoroughly clean and prepare abalone before cooking, as it can be tough and chewy if not prepared correctly.

HEALTH & BENEFITS

Abalone is low in fat, high in protein, and a good source of minerals like iron and zinc.
Green bell peppers are rich in vitamin C, while lime juice provides a healthy dose of vitamin C and antioxidants that can help boost the immune system.

	1 package linguine pasta
	2 pounds abalone without shell
	3 limes , juiced
	3 cloves garlic , chopped
	2 tablespoons olive oil
	2 green bell peppers , sliced
	1 jar Alfredo sauce