PROS
This spicy soup is packed with vegetables and protein from the chicken, perfect for a healthy lunch or dinner.
The use of tortilla adds an extra crunch to the soup.
CONS
This soup can be quite spicy, which may not be suitable for everyone’s palate.
HEALTH & BENEFITS
Aunt Kathy’s Tortilla Soup is a healthy choice as it is packed with protein from the chicken, fiber from the vegetables, and low in fat.
The use of garlic and cumin in the soup has been linked to promoting heart health and supporting the immune system.
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