California Smoothie

May 14, 2023May 14, 20230 16

Refresh yourself with this delicious California Smoothie

by The Chefin Smoothie

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	7 large strawberries
	1 container lemon yogurt
	1/3 cup orange juice

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

27g

Fat

The California Smoothie is a refreshing and nutritious drink that is perfect for hot summer days. This smoothie is made with lemon yogurt, strawberries, and orange juice, which make it a great source of vitamins and antioxidants. This smoothie is a perfect breakfast or snack option for those who are looking for a quick and easy healthy meal. The California Smoothie has a creamy texture that is loved by all. So, without wasting any time, let's make this delicious smoothie!

Instructions

1.	Rinse the strawberries and remove the stems.
2.	In a blender, add the strawberries, lemon yogurt, and orange juice.
3.	Blend for 30-45 seconds until smooth and creamy.
4.	Pour the smoothie into a glass, garnish with a strawberry, and enjoy!

PROS

The California Smoothie is a simple and easy-to-make smoothie that is refreshing and delicious.

The smoothie is low in calories and healthy for the body.

CONS

The California Smoothie has a limited variety of flavors.

It is not suitable for people who have yogurt or citrus allergies.

HEALTH & BENEFITS

The California Smoothie is rich in vitamin C, which is essential for maintaining a healthy immune system and reducing the risk of chronic diseases. Strawberries, one of the main ingredients, are known for their anti-inflammatory and anti-cancer properties. Additionally, orange juice adds a healthy dose of potassium, which helps regulate blood pressure and heart health.